Our ability to let go, allow whatever arises and act out of the present moment instead of memories of the past or desires for the future, is never more tested than in the close relationships with those we love.
Boredom declares: ‘there’s nothing happening’. Really? Is that true? If we attend carefully and closely can we see there are always infinite happenings right here, right now? Boundless sights, sounds, sensations all unfolding perpetually, and we don’t have to do anything but sit back, let go and allow the show to play.
Boredom declares: ‘there’s nothing happening’. Really? Is that true? If we attend carefully and closely can we see there are always infinite happenings right here, right now? Boundless sights, sounds, sensations all unfolding perpetually, and we don’t have to do anything but sit back, let go and allow the show to play.
Positive thinking is still just more thinking. It doesn’t solve the problem it purports to.
Positive thinking is still just more thinking. It doesn’t solve the problem it purports to.
See if you can notice the ever-present experience of desire and aversion?
Sam Harris
See if you can notice the ever-present experience of desire and aversion?
Sam Harris
What do we really mean, what are we really saying when we say ‘we let our guard down’?
What do we really mean, what are we really saying when we say ‘we let our guard down’?
True psychological freedom and genuine responsibility for oneself enable and reinforce each other in a positive feedback loop. They are inseparable.
True psychological freedom and genuine responsibility for oneself enable and reinforce each other in a positive feedback loop. They are inseparable.
The teachings and pointers of others will only get you so far. Only you can recognise your way home.
The teachings and pointers of others will only get you so far. Only you can recognise your way home.
Dogs on the beach
Running, barking, playing, rolling
Expressing their own aliveness the only way they know how
Nothing but pure being
The simplicity of unmediated energy
We have much to unlearn
Dogs on the beach
Running, barking, playing, rolling
Expressing their own aliveness the only way they know how
Nothing but pure being
The simplicity of unmediated energy
We have much to unlearn
The indivisibility of sound and silence, of form and emptiness.
The indivisibility of sound and silence, of form and emptiness.
There comes a point where there are few teachings wiser or more efficacious than our own insights.
There comes a point where there are few teachings wiser or more efficacious than our own insights.
In almost every circumstance we are afraid of an idea, an image, a story, a concept and never actual reality.