Non duality is nothing extraordinary or special. It is the most ordinary, simple, obvious and natural perspective there is. Just what is here, now, unconditionally.

When we are together, you and I, we disappear in each other’s favour. We are the open space in which we are each other.

When we are together, you and I, we disappear in each other’s favour. We are the open space in which we are each other.

We don’t see, we are what is seen. We don’t hear, we are what is heard. We don’t feel we are what is felt. All boundaries of subject/ object dissolve in the field of open awareness.

We don’t see, we are what is seen. We don’t hear, we are what is heard. We don’t feel we are what is felt. All boundaries of subject/ object dissolve in the field of open awareness.

At a certain point we realise we can hear something we were unaware of — an all pervasive silence which words, images, concepts and stories had previously drowned out.

At a certain point we realise we can hear something we were unaware of — an all pervasive silence which words, images, concepts and stories had previously drowned out.

If we think we are in some way occluded from what is, that is just a thought that can be seen through.

If we think we are in some way occluded from what is, that is just a thought that can be seen through.

In the midst of winter, I found there was, within me, an invincible summer.

Albert Camus

In the midst of winter, I found there was, within me, an invincible summer.

Albert Camus

If we truly allow ourselves to be exactly who we are and everything to be exactly as it is then boredom is impossible.

If we truly allow ourselves to be exactly who we are and everything to be exactly as it is then boredom is impossible.

You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.

Wild Geese, Mary Oliver

You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.

Wild Geese, Mary Oliver

Take away everything that is not essential and here we truly are.

Take away everything that is not essential and here we truly are.

I can go around saying, ‘There’s no me.’
Or I can claim, ‘There IS a me.’
When the energy of both statements has died, what remains has nothing to do with either one.

Jerry Katz

I can go around saying, ‘There’s no me.’
Or I can claim, ‘There IS a me.’
When the energy of both statements has died, what remains has nothing to do with either one.

Jerry Katz

Contentment not dependent on any particular condition.