We inhabit and live inside stories as if they’re going to protect us. From what?

Had the privilege of spending time with a Harris’s Hawk at the weekend.

The freedom from likes and dislikes…

More and more uninterested in people’s opinions, preferences and what they think, and really only care about what they do and how they behave.

Been offline for the best part of a week and have not missed it one bit. Literally had no cause or need to go on socials. What the hell am I doing here? A very good question…

No matter what is added to or subtracted from experience nothing is gained nor lost.

The most profound recognition finds its complete realisation without articulation.

Good morning.

“We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart.”

— Pema Chödrön

The dog sleeps, dream barking in her bed, paws twitching as she runs who knows where…

“We go on—not upward, not forward, but just on…”

— Anon

Good morning.

“The self doesn’t produce thoughts, it’s thoughts that produce the self.”

— Robert Saltzman

Three friends have each had a dear pet pass away in the last three days 😞

Why would we trust positive thoughts any more than negative ones? Why one set of stories over another?

Good afternoon.

“I myself was the murderer and the murdered.”

— Carl Jung

Good morning.

Working with individuals that have a wide range of neurodivergent conditions including bio polar, autism and a broad spectrum of learning disabilities is a constant reminder of the limitless diversity of mind.

Not something yet not nothing.