Currently.


Good morning.


Challenging but amazing yoga session this morning and then six hours hacking and wrestling the garden into shape. Exhausted but invigorated.


Good morning.


“You can only be afraid of what you think you know.”

— Jiddu Krishnamurti


Who am I? What am I?

In all honesty, only everything that is happening.


Good afternoon.


“The cure for the pain is in the pain.”

— Rūmī


We will remain forever blind to the unintended consequences of our actions be they good or ill.


“Why do you meditate?”

“To see what happens.”


Good morning.


“We go on—not upward, not forward, but just on…”

— Anon


There is no elephant in the room. The elephant is the room.


Good morning.


Good morning.


Thursday night is darts 🎯 night.


Recognising the difference between thinking you are a thing to which other things happen and being the space where everything happens is profoundly life changing.


At the close of meditation this evening this thought, somewhat paradoxically popped up, ‘…the veracity of the unspoken, the wordless…’


Good afternoon.


“Happiness can exist only in acceptance.”

— George Orwell