Tucking into my favourite Xmas present.

Probably the most underrated feeling or state of mind that contributes subtlety but most powerfully to mental health and contentment is gratitude. There is always something to be grateful for. Even if it’s for something you don’t have, like chronic pain for instance. A bad day can always be worse.

Morning

The fire is slowly dying for the night…

So here we go with micro.blog… Haven’t the faintest how I’ll use it or if I even will. First impressions seem to indicate that it lends itself to informal, quick content but we’ll see I guess…

We become what we give our attention to.

Let the nettle sting be. Who are we to claim it as ours?

When we truly lose the overbearing sense of a self, what is left naturally inclines towards others.

When we say we can’t take anymore what we’re really saying is we don’t want anymore.

Don’t wait to be taught. Let your own intuition and insights guide you.